There are more ways to cool down in the hot summer months. Pranayama and meditation are known to help you stay cool when outdoors and hydrated round the clock. In this episode of Yoga and You we will see few asanas which help to cool your body.
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Yoga to Cool Down the Body! exercise 14.1 class 11 | |
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| How-to & Style | Upload TimePublished on 18 Mar 2015 |
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