While the mechanics of menstruation are something all women have in common, each woman experiences her period differently. Though most would agree that it's not the most enjoyable time of each month, responses vary from an appreciation of fertility, to annoyance, to being curled up in pain, to disregard. Follow these yoga asanas to relieve your Period Pain.
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Yoga to Relieve Period Pain menstrual cramps home remedies | |
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| How-to & Style | Upload TimePublished on 25 Mar 2015 |
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